|Country Of Origin||
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These organic spelt berries are grown in Co Kilkenny by Oak Forest Mills. Their aim is to continue the Irish tradition of growing high quality milling grains.
Spelt berries are an excellent whole grain that work well as a side dish, in place of rice for a type of risotto, in soups or as an alternative porridge. We recommend soaking them in water with a dash of an acidic medium (raw apple cider vinegar, for example) for several hours or overnight before cooking and eating.
Ingredients: whole spelt (contains GLUTEN). Allergens in bold. Note: Spelt is not gluten-free. However, spelt has a type of gluten that is far easier to digest than modern wheat gluten.
Storage instructions: Please store in a clean, dry container out of direct sunlight and for best results use by the best before date on the label.
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